Monday, 15 July 2013

Fresh Home Remedies for Acne

When you want to treat your acne, natural remedies are the best. Acne problem has been in existence from centuries. Long before these commercial creams and medicines were available in the market, people used to treat their acne through natural methods. These methods were best for long term treatment as they were gentle on the skin and used to treat the acne problem from the root. That is why, home remedies for acne are the best.

When you talk of natural treatment, you should consider other things like proper diet and proper skin care as part of the whole treatment. For example, people suffering from acne should increase the intake of leafy vegetables. Besides leafy vegetables, you should also consume foods which are rich in Vitamin A and iron. Dairy products, fish, liver, carrots are some of the examples of such foods.

For best acne treatment, you should have healthy and proper diet, maintain hygiene, proper sleeping schedule and also exercise regularly. Regular workouts are very helpful in controlling acne. You should also avoid harmful foods like oily stuff, junk food, fried items, excess consumption of sweets and also foods which are high in calories. If you don't avoid such foods, all your efforts might go waste and you may find frequent breakout of acne. So, avoiding such harmful foods is very important.

Some of the home remedies you can try for treating acne are:

1. Oatmeal - It can give you awesome results. Oatmeal powder can be excellent for a pimple-prone skin. All you need to do is ad some lemon juice, honey, turmeric powder and curd to oatmeal powder. You can also add green tea leaves by crushing them to make a paste. Apply all this mixture to your face and let it dry for half an hour or more. Then wash off with cold water. Your skin is likely to be rejuvenated and start looking healthy and fresh. You may be surprised with the results in just a few days of doing this regularly.

2. Tree tea oil is another excellent remedy for acne. It has antiseptic properties and thus is helpful in reducing inflammation of the acne. Apply some oil on affected region overnight for best results.

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