We all have phases we go
through in Life. It is not always possible to be Emotionally, Physically,
Mentally and Spiritually Balanced and Primed all the time....and it's okay not
to be okay. Yoga can help with all of life's many transitions. You'll find your
way.
Yoga is a gift that serves
and nourishes us at every level of our being. It contributes to greater well
being in all domains of life, and will help you discover gifts within yourself
that have remained unopened since your childhood – gifts of peace, harmony,
laughter, and love.
Yoga Bound is Yoga for
Every Body. A personal transformation community supporting self-realization and
well being through the Practice of Yoga and other Holistic Therapies. Awaken to
your own higher level of potential while creating a healthier and happier life
that’s also good for others, and the planet we live on.
Yoga Bound - Carlsbad is a Vinyasa Yoga and
Yoga Therapy studio located in Carlsbad Village. This craftsman house has been
completely converted to a Yoga studio with the intention of allowing our guests
to feel like they are at home. With style, character and history, this is the
perfect space to take your shoes off, roll your mat out and evolve your Yoga
practice.
This studio was opened in June of 2012. Alana Bray, owner and
Yoga instructor/Therapist saw the need for a Yoga Studio in North County where
the students get personal attention as well as intelligent instruction about
how to safely and fluidly progress in a Yoga practice. Alana wanted to create a
safe and cozy space for people to practice, so she converted a craftsman home
into a full functioning Yoga Studio. This space is built on love with the
intention of teaching people how to find peace, joy and fluidity everyday!
Yoga Bound is one of the
only studios in San Diego that offers Yoga Therapy classes taught by a
certified Yoga Therapist. This is a great class for beginners, people with
injuries as well as people interested in going back to the fundamentals of
their Yoga Practice. The Yoga Therapy class is taught by Alana Bray, owner of
Yoga Bound and certified Yoga Therapist with clinical experience. We also offer
a full schedule of a more energetic style of Yoga, Vinyasa flow, taught by some
of the best teachers in San Diego! Whatever your Yoga goals are, Yoga Bound is
a safe place where you come to be present and practice Yoga in a happy,
healthy, stress-free environment.
This is actually a small
house in Carlsbad Village that was converted into a small studio space. At the
front, you check in and put your things in the cubbies (which there is plenty
of).
There is also free water and complimentary tea (with cute mugs! No wasteful
paper cups!). Personally the house set up is what makes this studio look very
cute and quaint; this is definitely NOT like any other studios. This place
could comfortably fit about 10 people, albeit more students could probably fit.
Yoga Bound offers a selection
of classes, including some that are later in the evening for us 9-5 ers.
Pricing is VERY competitive (they even have a New Year's special which I
suggest you all check out!) and they do offer special workshops and community
classes that are only $5 for drop ins. I would gladly recommend them.
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